Weigh In record (no journal entry) for 08 January 2013
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93.0 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2013:
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1159 kcal
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Fat: 48.35g | Prot: 68.55g | Carbs: 116.08g.
Breakfast: unsweetended almond milk so delicious, equal, banana, quaker oatmeal. Lunch: ken's buttermilk ranch, lettuce, tomato, All Natural Boneless Skinless Chicken Breast. Dinner: butter country crock, carb balance tortillas mission, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. Snacks/Other: apple. more...
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3534 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (fast) - 24/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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moonlight1631's Weight History
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