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starlight80
Journal
08 Jul 19
starlight80's Journal, 08 Jul 19
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😊 trop bien !
65.4 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2019:
1023 kcal
Fat: 56.27g | Prot: 46.34g | Carbs: 76.57g.
Breakfast:
Bosto Tartinettes.
Lunch:
Riz Blanc, Monoprix Bio Gambas Décortiquées , Oeuf Dur, Steak de Bœuf.
Snacks/Other:
Lay's Chips Paprika.
more...
2566 kcal
Exercise:
Gym - 1 hour and 30 minutes, Elliptical - 52 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours, Driving - 1 hour.
more...
Losing 3.5 kg a Week
2 Supporters
Support
Comments
Tu m'étonnes !... 😃 Je dirai même plus " Trop, trop bien !!!!" 🤗🤗🤗
08 Jul 19 by member:
maya.frjenesuispas1numéro
Au top 😃👍
08 Jul 19 by member:
Cactus77
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