Weigh In record (no journal entry) for 08 July 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 10.57g | Prot: 5.31g | Carbs: 18.05g.
Breakfast: Sucuk, Domatesler, Yaprak Sarma, Çay Şekerli. Dinner: Mantı. more...
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Losing 1.8 kg a Week
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