Weigh In record (no journal entry) for 08 July 2019
|
65.6 kg
Lost so far: 4.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 57.19g | Prot: 72.03g | Carbs: 68.97g.
Lunch: Petite Friture. Dinner: Grand Frais Melon, Sfiria. Snacks/Other: Super U Salade de Riz au Thon, Croissant au Chocolat, Candia Lait Écrémé Silhouette, Nesquik Chocolat en Poudre. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elyassamine's Weight History
|