Krisztianfit's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
105.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
5882 kcal Fat: 190.06g | Prot: 366.58g | Carbs: 578.61g.   Breakfast: Tesco Classic Bagels, Tesco Smoked Bacon Rashers, Egg. Lunch: Minced Beef (95% Lean / 5% Fat) , Jasmine Rice, Minced Beef (95% Lean / 5% Fat) , Jasmine Rice. Dinner: Foster's Lager, KFC Corn Cobette, KFC Fries (Regular), KFC Zinger Stacker Burger, Salmon Sushi, Marks & Spencer Triple Chocolate Sundae. Snacks/Other: Bounty Bounty (Snack Size), Bananas , MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, Oats , MyProtein Impact Whey Protein - Chocolate Peanut Butter - 1kg, Bananas . more...
Gaining 4.9 kg a Week

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Krisztianfit's Weight History


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