Weigh In record (no journal entry) for 08 July 2019
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55 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 15.36g | Prot: 24.20g | Carbs: 123.76g.
Breakfast: Auchan Banane, Myrtilles, Bjorg Flocons D'Avoine Complets Bio, Café, Lait de Riz. Lunch: Concombre (Pelé), Carottes, Oeuf sur le Plat sans Matière Grasse, Quinoa (Cuit). Dinner: Melon, Lustucru Tortellini Bœuf aux Petits Oignons. Snacks/Other: Auchan Banane. more...
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1629 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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carole.maillardd's Weight History
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