Weigh In record (no journal entry) for 08 July 2019
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67.6 kg
Lost so far: 9.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 34.17g | Prot: 47.23g | Carbs: 64.45g.
Breakfast: Останкино Сосиски Сливочные, Barilla Макароны. Lunch: Карусель Хлеб Венгерский, Уха из Семги, Магнит Калачеевский Сыр Твердый 45%. Snacks/Other: Карусель Хлеб Венгерский, Магнит Сметанковый Сыр 50%. more...
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Losing 0.4 kg a Week
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Polezina's Weight History
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