Weigh In record (no journal entry) for 08 July 2019
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58.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 25.83g | Prot: 19.00g | Carbs: 84.55g.
Breakfast: 스타벅스 (Starbucks) 코코넛칩, 크라운 찹쌀설병, 스타벅스 (Starbucks) 고소한 치즈베이글. more...
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Losing 4.9 kg a Week
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