Weigh In record (no journal entry) for 08 July 2019
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2797 kcal
|
Fat: 92.66g | Prot: 119.36g | Carbs: 369.96g.
Breakfast: 펩시 펩시콜라 (355ml), 순살치킨, GS25 진진많. Lunch: GS25 자루소바, GS25 통소세지김밥. Dinner: 복숭아, 오렌지, 마이프로틴 임팩트웨이, 마이프로틴 인스턴트 오트. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|