Weigh In record (no journal entry) for 08 July 2019
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.40g | Prot: 42.76g | Carbs: 53.73g.
Breakfast: Овсяноблин с Сыром. Lunch: Myprotein Сывороточный Протеин, Parmalat Молоко 0,5%, Байкальский Творог 2%. Snacks/Other: Магнит Персик. more...
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Gaining 0.3 kg a Week
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ms.lubasik's Weight History
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