Weigh In record (no journal entry) for 08 July 2019
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 27.93g | Prot: 66.41g | Carbs: 111.70g.
Breakfast: 허닭 닭가슴살 소시지 후랑크 오리지널, 체리, 자두, 바나나. Lunch: 공기밥, 뼈다귀해장국. Dinner: 자두, 체리, 삶은 계란, 키위 열매. more...
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Losing 2.1 kg a Week
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wpsl1027's Weight History
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