Weigh In record (no journal entry) for 07 July 2019
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 52.21g | Prot: 38.34g | Carbs: 62.52g.
Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Сосиски Молочные. Lunch: Гороховый Суп. Dinner: Морковный Торт. Snacks/Other: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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