Weigh In record (no journal entry) for 07 July 2019
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87.1 kg
Lost so far: 1.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 31.70g | Prot: 34.25g | Carbs: 100.25g.
Breakfast: Nescafé Café au Lait Sucré. Lunch: Poulet (Pané et Frit). Dinner: Haricots Noirs (Graines Mûres, avec du Sel, Cuits, Bouillis), Carrefour Discount Lardons, Champignons de Paris (Sautés), Courgette, Riz Blanc, Tomates Rouges. Snacks/Other: La Laitière Le Petit Pot de Crème Saveur Vanille. more...
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Losing 0.1 kg a Week
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sophiac33's Weight History
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