Weigh In record (no journal entry) for 07 July 2019
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53.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 7.18g | Prot: 31.07g | Carbs: 117.63g.
Lunch: Zanahoria, Calabacín, Lentejas Hervidas. Dinner: Mandarinas, Lentejas Hervidas, Pimientos Verdes, Zanahoria, Calabacín, Sopa. Snacks/Other: Manzana Verde. more...
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Gaining 2.6 kg a Week
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sechenique74's Weight History
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