Weigh In record (no journal entry) for 07 July 2019
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107.9 kg
Lost so far: 22 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 66.95g | Prot: 105.70g | Carbs: 44.84g.
Breakfast: Vinzenzmurr Original Münchner Leberkäs. Snacks/Other: Weihenstephan Haltbare Milch 1,5% Fett, ESN Designer Whey Protein - Vanilla, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. more...
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Losing 0.8 kg a Week
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