Weigh In record (no journal entry) for 07 July 2019
|
70.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 24.50g | Prot: 18.82g | Carbs: 101.90g.
Breakfast: Zucker, Schinken (Regulär, ca. 11% Fett), Wasa Vollkorn, Banane. Lunch: Eiskugel, Choco Bistro Eiswaffeln Vanille. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deeCee_1's Weight History
|