Weigh In record (no journal entry) for 07 July 2019
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 148.57g | Prot: 81.14g | Carbs: 36.19g.
Breakfast: Hacendado Yogur Griego Natural, Hacendado Yogur al Estilo Griego Natural, Hacendado Maxi York Finas Lonchas, Pan Keto, Nococinomas.Es Brownie Keto, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Hacendado Yogurt Griego Natural, Pan Keto, Nococinomas.Es Atún con Brócoli y Tomates Cherry. more...
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Losing 4.2 kg a Week
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egdelgada's Weight History
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