Weigh In record (no journal entry) for 08 January 2013
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113.9 kg
Lost so far: 3.0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1579 kcal
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Fat: 68.87g | Prot: 92.16g | Carbs: 156.74g.
Breakfast: Great Value Milk, Honey Bunches of Oats with Almonds. Lunch: Frankfurter or Hot Dog, Cheese Pizza. Dinner: Ranch Dressing, Boneless Skinless Chicken Breast, BC SND SKLT RSTD GRLC&HRB. Snacks/Other: Cauliflower, Sweet Red Peppers, Bananas. more...
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Losing 3.0 kg a Week
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Alenacats's Weight History
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