Weigh In record (no journal entry) for 07 July 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.94g | Prot: 50.69g | Carbs: 82.41g.
Lunch: Riso Bianco, Olio d'oliva, Lonza di Maiale (Intero, solo Parte Magra). Dinner: Sarde, Popcorn Preparati con Olio, Lidl Panzerotto Mozzarella e Pomodoro. more...
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Losing 2.1 kg a Week
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dalidog73's Weight History
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