Olivierplus's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
1499 kcal Fat: 60.62g | Prot: 55.75g | Carbs: 182.60g.   Breakfast: Leader Price Boudoirs, Danone Yaourt Nature Velouté. Lunch: Mozzarella, Tomates, Yoplait Panier de Yoplait, Gouda ou Edam, Rôti de Porc. Dinner: Pêches, Old El Paso Tortillas de Blé Nature, Monique Ranou Roulé au Fromage. Snacks/Other: Leader Price Boudoirs, Leader Price Yaourt Nature au Lait Entier. more...
2516 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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