Weigh In record (no journal entry) for 07 July 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 43.36g | Prot: 184.17g | Carbs: 250.05g.
Breakfast: Dovo Clara de Ovo, Aveia, Apple. Lunch: Baked or Broiled Salmon, Batata Doce. Dinner: Stewed Chicken Breast (Skin Not Eaten), Batata Doce. Snacks/Other: Prozis Zero Bar - Fudge Brownie, Aveia. more...
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Gaining 0.2 kg a Week
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pduarte3's Weight History
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