SAHM I AM's Journal, 08 Jan 13

Yay!!
115.0 kg Lost so far: 3.8 kg.    Still to go: 42.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2013:
1886 kcal Fat: 70.39g | Prot: 110.90g | Carbs: 214.41g.   Breakfast: Coffee, 2% milk, Honey Bunches. Lunch: compliments honey dijon, nuts unsalted, Jello fat free pudding, garden salad, cheddar, egg, baked potato . Dinner: garden salad, cheddar, chicken breaST, apple, Kraft peanut butter, whole wheat english muffin. Snacks/Other: chocolate cookie, apple, Praeventia. more...
Losing 3.6 kg a Week

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SAHM I AM's Weight History


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