Weigh In record (no journal entry) for 07 July 2019
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85 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 66.42g | Prot: 117.01g | Carbs: 15.80g.
Breakfast: Yumurta Beyazı, Haşlanmış Yumurta, Wasa Original. Lunch: Wasa Original, Kıyma. Dinner: Kıyma. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Gaining 16.8 kg a Week
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alitoprak32's Weight History
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