Weigh In record (no journal entry) for 07 July 2019
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 15.74g | Prot: 14.06g | Carbs: 22.49g.
Breakfast: Zespri 黃金奇異果, 安佳 起司片 (21克), 煎雞蛋, 紅茶, 光泉 牛奶. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela821020's Weight History
|