Weigh In record (no journal entry) for 07 July 2019
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 25.96g | Prot: 29.74g | Carbs: 40.98g.
Breakfast: 總統牌較低脂切片乾酪 切片起司, 全家 元氣吐司, 荷包蛋, 拿鐵咖啡. Snacks/Other: Jumpy’s CRUNCHY POTAYO SNACKS. more...
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steady weight
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hsiuzulin's Weight History
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