Weigh In record (no journal entry) for 07 July 2019
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44.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 100.41g | Prot: 60.15g | Carbs: 102.55g.
Breakfast: Elle & Vire Creme Pudding (120g), 방탄커피. Lunch: 쇠고기, 토마토, 달걀 오믈렛, 샐러드, 상추 샐러드와 야채 모듬, 아스파라거스, 큰 송이버섯 (구이). Dinner: 피코크 가지 피자. more...
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Losing 2.1 kg a Week
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elfmay14's Weight History
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