Weigh In record (no journal entry) for 06 July 2019
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96.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.64g | Prot: 6.02g | Carbs: 60.03g.
Breakfast: بطاطس, السمن (زيت نباتي, 20% دهون), أرز الضحي رز مصري. more...
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Gaining 0.2 kg a Week
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