gabrielalires's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
59.1 kg Lost so far: 20.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1329 kcal Fat: 66.30g | Prot: 80.16g | Carbs: 97.15g.   Lunch: H2OH! H2O, Cenouras, Repolho Refogado, Tomates, Alface, Cebolas, Kiwi, Friboi Carne Cruz Machado, Omelete. Dinner: H2OH! H2O, Queijo Mozzarella, Gallo Azeite de Oliva Extra Virgem, Repolho, Cenouras, Tomates, Cebolas, Alface, Friboi Carne Cruz Machado, Ovo, Couve-de-Folhas, Manteiga (com Sal). Snacks/Other: Jundiá Nosso Açaí. more...
Losing 0.3 kg a Week

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gabrielalires's Weight History


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