Weigh In record (no journal entry) for 06 July 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 71.94g | Prot: 66.81g | Carbs: 356.48g.
Breakfast: Getrocknete Pflaumen, Alnatura Datteln Entsteint, Seeberger Studentenfutter, Joya Hafer-Drink, Hanf Natur Hanfsamen Geschält, Alnatura Sonnenblumenkerne, Alnatura Leinsamen Geschrotet, Alnatura Chia Samen, Kiwi, Birnen, Apfel, Banane. Lunch: Ananaseis, Obstbecher, Tomatensalat, Pommes Frites. Dinner: Proteinriegel, Grüner Blattsalat, Wassermelone, Naduria Kakao Nibs, Kiwi, Himbeeren, Erdbeeren, Blaubeeren. Snacks/Other: Activia Quinoa & Sonnenblumenkerne, True Fruits Bowl, True Fruits Bowl. more...
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Gaining 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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