Weigh In record (no journal entry) for 06 July 2019
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 119.43g | Prot: 119.77g | Carbs: 238.94g.
Breakfast: Susamlı Simit, Çikolata, Pınar Sosis, Sucuk, Haşlanmış Yumurta. Snacks/Other: Çerezya Tuzlu Fıstık, Waffle, Dürüm Döner, Midye Dolma, Tuborg Gold. more...
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Losing 6.3 kg a Week
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alitoprak32's Weight History
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