Weigh In record (no journal entry) for 06 July 2019
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70.4 kg
Lost so far: 14.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 64.82g | Prot: 45.67g | Carbs: 118.00g.
Breakfast: Bridelight Bridelight Demi Sel 15%, Oranges, Canderel Sucrette, Nespresso Café, Carrefour Light Confitures, Bio Village Pain de Mie. Lunch: Pêches, Le Gaulois Pané de Dinde, Auchan Haricots Beurre Extra Fins, Pom'lisse Pommes Dauphine. Dinner: Saucisse de Porc Fraîche, Merguez, Lay's Chips Barbecue. Snacks/Other: Pulco Citronnade. more...
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Losing 0.7 kg a Week
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ganachon's Weight History
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