Weigh In record (no journal entry) for 06 July 2019
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64.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 17.43g | Prot: 38.71g | Carbs: 47.00g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Великолукский Мясокомбинат Окорок Тамбовский, Гурман Сыр. Lunch: Азбука Вкуса Дыня Колхозница. more...
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Losing 4.9 kg a Week
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shimmer1988's Weight History
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