Weigh In record (no journal entry) for 06 July 2019
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63.6 kg
Lost so far: 9.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 90.86g | Prot: 60.19g | Carbs: 263.22g.
Breakfast: Marie Blachère Baguette, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Haribo Cocobat, Magnum Almond, Activia 0% Ananas, McDonald's Frites (Petite), McDonald's Cheeseburger, McDonald's Wrap Chèvre. Dinner: Saupiquet Les Saladières Semoule Légumes Thon. more...
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Losing 0.4 kg a Week
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soleil25jc's Weight History
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