139 a 144 2625 Vet: 162,77g | Eiwit: 91,97g | Kolhy: 200,84g middag -
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89.1 kg
Lost so far: 12.5 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
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2620 kcal
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Fat: 159.72g | Prot: 76.93g | Carbs: 212.87g.
Lunch: Lotus Frangipane, Gekookt Ei, Goudse Kaas. Dinner: Côte d'Or Mini Bouchée. more...
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Losing 1.4 kg a Week
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