Weigh In record (no journal entry) for 06 July 2019
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62.3 kg
Lost so far: 8.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 20.10g | Prot: 37.59g | Carbs: 124.85g.
Lunch: 미숫가루, 삶은계란. Dinner: 삶은계란, 절편, 꿀떡, 토마토. more...
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Losing 0.7 kg a Week
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