Weigh In record (no journal entry) for 05 July 2019
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69.5 kg
Lost so far: 14.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 59.74g | Prot: 44.81g | Carbs: 19.30g.
Lunch: Cacau Show Bendito Cacau 85%, Sadia Drumette Coxinha da Asa, Chuchu Cozido. Snacks/Other: Pachá Amendoim Torrado, Itambé Requeijão Tradicional, Queijo Minas, Sadia Mussarela. more...
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Gaining 0.2 kg a Week
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