Weigh In record (no journal entry) for 05 July 2019
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85.9 kg
Lost so far: 21.1 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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341 kcal
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Fat: 20.46g | Prot: 29.32g | Carbs: 10.49g.
Breakfast: Café. Lunch: Alcaparras, Manteiga (com Sal), Salmão no Forno ou Grelhado, Club Life To Go Brócolis com Ghee e Alho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 7.7 kg a Week
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taticardona's Weight History
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