Weigh In record (no journal entry) for 05 July 2019
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107.4 kg
Lost so far: 9.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 82.73g | Prot: 85.05g | Carbs: 257.69g.
Lunch: Caldo Verde, Ovo (Inteiro). Dinner: Lacta Bis (7g), Da Terrinha Tapioca, Pizza de Queijo, Sadia Pizza de Calabresa, Banana Prata. Snacks/Other: Nestlé Leite Condensado, Banana Prata, Chá (Infusão), Pipoca Branca (em Óleo). more...
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Losing 1.6 kg a Week
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SecaCami's Weight History
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