Olivierplus's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1474 kcal

Fat: 85.64g | Prot: 48.12g | Carbs: 130.54g. Breakfast: Gaufre, Danone Yaourt Nature Velouté. Dinner: Häagen-Dazs Glace Macadamia, Salade Composée. Snacks/Other: Gaufre, Leader Price Yaourt Nature au Lait Entier. more...

2516 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Jul 19

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Olivierplus's Weight History