Cindysnijder's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

86 kg Lost so far: 63.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

179 kcal

Fat: 0.00g | Prot: 24.58g | Carbs: 16.93g. Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Melkan Magere Kwark Aardbei-Framboos. more...

3559 kcal

Exercise: Treadmill - 2 hours and 19 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 05 Jul 19

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Cindysnijder's Weight History