Weigh In record (no journal entry) for 05 July 2019
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 18.46g | Prot: 41.78g | Carbs: 66.00g.
Breakfast: Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo, Lentejas Hervidas. Snacks/Other: Cabsha Bocadito. more...
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Losing 0.4 kg a Week
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