tho-bln's Journal, 05 Jul 19

Yup! Läuft bei mir ... 🙄
91.5 kg Lost so far: 8.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:
1238 kcal Fat: 56.16g | Prot: 134.02g | Carbs: 50.29g.   Lunch: Krone Forellenfilets. Dinner: Ja! Käseaufschnitt Leicht, Krone Forellenfilets. Snacks/Other: Mandeln, Haribo Phantasia, REWE Fresh Orange. more...
2841 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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tho-bln's Weight History


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