Weigh In record (no journal entry) for 05 July 2019
|
80.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 36.99g | Prot: 41.93g | Carbs: 59.73g.
Breakfast: Toddy Achocolatado, Italac Leite Desnatado , Panco Cream Cracker, Mamão Formosa. Lunch: Bauducco Cookies Sabor Chocolate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Crepioca. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lidy_sjc's Weight History
|