Weigh In record (no journal entry) for 05 July 2019
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 89.77g | Prot: 53.00g | Carbs: 268.04g.
Breakfast: Kızarmış Yumurta, Beyaz Ekmek, Sütaş Süzme Peynir, Çay Şekerli, Peynirli Börek. Lunch: Indomie Dana Eti Çeşnili Hazır Noodle, McDonald's Külah. Dinner: Burger King 6'lı Soğan Halkası, Coca-Cola Coca-Cola, Burger King Patates (Küçük Boy), Burger King Köfteburger . Snacks/Other: Çerezya Tuzlu Fıstık, Algida Buz Parmak. more...
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Gaining 0.0 kg a Week
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