Weigh In record (no journal entry) for 05 July 2019
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61.7 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 16.98g | Prot: 17.89g | Carbs: 38.99g.
Breakfast: Кофе, Яичница. Lunch: Кофе, Морковь, Пшеничная Каша. more...
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Losing 4.2 kg a Week
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мади зака's Weight History
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