yanabell98's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

65.7 kg Lost so far: 19.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1383 kcal

Fat: 56.09g | Prot: 50.25g | Carbs: 172.39g. Breakfast: Банан, Банан, Салат из Помидоров и Огурцов, Яйцо. Lunch: Пицца с Ветчиной и Грибами, Пицца Пепперони (36 см), Пельмени. Snacks/Other: Морковь. more...

122 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

steady weight

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yanabell98's Journal, 05 Jul 19

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