Weigh In record (no journal entry) for 05 July 2019
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90.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 63.03g | Prot: 69.44g | Carbs: 210.74g.
Breakfast: Fatina Noci Sgusciate, Conad Bevanda a Base di Soia, Di Leo Biscotti Integrali con Crusca. Lunch: Coop Gallette di Mais, Valsoia Cono Gelato, Vivi Verde Coop Seitan alla Piastra, Valsoia Gustosino, Selex Fave Secche, Selex Riso Fino Ribe Integrale. Dinner: Bonduelle Lenticchie Piccole, Coop Pasta Brisee Fresca. more...
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Losing 3.5 kg a Week
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Ah77ytrf's Weight History
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