Weigh In record (no journal entry) for 05 July 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 69.68g | Prot: 52.53g | Carbs: 6.64g.
Breakfast: Кофе, Избенка Масло Сливочное, Велком Колбаса Докторская, Вареное Яйцо, ВкусВилл Сыр Мягкий Южный. Lunch: Вареное Яйцо. Snacks/Other: Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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