Weigh In record (no journal entry) for 05 July 2019
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71.5 kg
Lost so far: 9.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 56.07g | Prot: 56.58g | Carbs: 200.13g.
Breakfast: Miel, Exquisa Queso Untar 0,2%, Sandwich Vollkorn Edeka, Frische Milk 1'5% Edeka, Canela, Edulcorantes (Sacarina), Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Haribo Gominolas, El Piponazo Pipas. Dinner: Salami Leicht Edeka, Mozzarella Pizza Edeka, Hacendado Tomate Frito, Tortilla Edeka, García Baquero Queso Fresco de Cabra, Pepinillos Agridulces Edeka. Snacks/Other: "Apetinas" Edeka, Coca-Cola Coca-Cola Zero (Lata), Café con Leche Descremada. more...
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Losing 0.7 kg a Week
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Animsay.82's Weight History
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