Weigh In record (no journal entry) for 04 July 2019
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79.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 67.76g | Prot: 99.33g | Carbs: 114.90g.
Dinner: 豆花, 火腿蛋餅, 韭菜盒子, 蛋餅. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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whoisaha's Weight History
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